Tagged: sleep

Episode 20: Parting the Mists

Did you miss us?

Ophelie and I are back with an all new pre-Mists of Pandaria episode of the Double O Podcast!  With us we have Serrath, who wrote an incredibly informative post over at Cannot Be Tamed, talking about all the ways that you can properly prepare for the inevitable leveling grind that comes with each new expansion.

We start off by talking about how we spent our summer vacations, then move on to discussing sleep patterns, and whether pulling an all nighter is really the best thing for you.  Next, we cover the important role that nutrition can play in things and how to make sure you stay in top physical and mental form during the potentially exhausting leveling process. 

Lastly, we dish about how to let your loved ones know what you will be up to and what are some reasonable expectations that you and your guild should set for yourselves going into Mists of Pandaria.

Our guilds are recruiting!

Apotheosis, Eldre’thalas - A (Serrath)

Occasional Excellence, Quel’dorei - A (Ophelie)

Requiem, Drenden - H (Oestrus)

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